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There are CyberMentors online from around 7.30am til late, so there's nearly always someone to talk to.

You can msg a counsellor. All we need is either your email address or your phone number, so we can get back to you. Counsellors are online from 8am-2am and check their messages often, so they'll get back to you quickly.

You can leave a msg on the HELP board and a CyberMentor will answer you. You don't have to leave any details.

There are CyberMentors online from around 7.30am til late, so there's nearly always someone to answer you.